So, I started this whacko health diet about a week ago.
Little to NO carbs. No bread, no white stuff (ie, sugar, flour, starch) and no wine (Dear GOD!)
I want to get down to 16% body fat.
Why? Why Amy, why?
Because...I am a crazy woman.
This morning:
Amy: Oooo, Jack look at this runner...I want to look like that...
Jack: Old, wrinkly, and with big muscles?
Amy: Ok, maybe not exactly like that...
No lie, that was verbatim...she did have an awesome six pack, but she also had about 15 years on me, and no, I don't want her wrinkles.
There is a new appreciation I have for food since my early morning breakfast shake consists of Greens+, Chocolate Whey Protein, and flax seed meal mixed with juice and water. It's so gross, it's comical.
Fruit and grape nuts are cheats. I never appreciated a bowl of grape nuts with berries so much as I did last night after doing 30 minutes of interval training on the elliptical on level 14.
Todd is about to have me committed.
Wednesday, July 11, 2007
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