Another 18 miles today...

I ran it in 2 hours and 35 minutes, which is 10 faster than last week.

It was less painful and seemed less far...I think because we had more water stops.

I've been pretty sore all week, so I would like to take this moment to thank the ibuprofen and caffeine Gods for making today's run possible.  Without you, I never would have done it.

Thank you for your support...

I think I'll go stretch...

...or nap...